KETO PLAIN SWEET PANCAKES

16g PROTEIN | 4g FAT | 148 CALORIES | 3g NET CARBS | 7g FIBER | 2PT WW

 

DIRECTIONS:

  1. 1/4 Cup EggWhites

  2. 2T Plain Nonfat Greek Yogurt

  3. ¼ Cup bakers basic cake mix

  4. Mix thoroughly and pour into pancake maker

  5. Note: make sure the mini pancake maker is hot and sprayed

  6. Top with cream cheese frosting (see recipe), sugar-free syrup

INGREDIENTS:

  • EggWhites

  • Plain Nonfat Greek Yogurt

  • Bakers basic cake mix

  • Butter

  • Cream cheese frosting (see recipe)

  • Sugar-free syrup

ENJOY!