KETO LEMON POPPY MUFFIN/CAKE

148 CALORIES | 16G PROTEIN | 4G FAT | 3G NET CARBS | 7G FIBER | 2PT WW

 
Keto-Lemon-Poppyseed-Muffins.jpeg

DIRECTIONS:

  1. 1/4 Cup Egg Whites

  2. 2T Plain Nonfat Greek Yogurt

  3. ¼ Cup Bakers Basic Cake Mix

  4. Add 1/2T Poppy Seeds

  5. Squeeze 3 drops of Lemon Essential Oil in the mixture

  6. Mix and microwave for 2 minutes

  7. Top with Lemon Cream Cheese Frosting (see recipe)

INGREDIENTS:

  • Egg Whites

  • Plain Nonfat Greek Yogurt

  • Poppy Seeds

  • Lemon Essential Oil

  • Bakers Basic Cake Mix

  • Lemon Cream Cheese Frosting(see recipe)

MIX & ENJOY!