KETO FRAPPE (60 Calorie) SMOOTHIE

60 calories, 1g net carbs, 3g protein, 0g fat

DIRECTIONS:

  1. 1/2 Tray unsweetened Almond Cubes

  2. 1 cup Almond Milk

  3. 1/4 teaspoon caramel extract

  4. 1T instant coffee

  5. Add spinach to get your greens in

  6. Add 2T eggwhite powder for extra 11g protein (it adds about 50 calories but so worth it!)

INGREDIENTS:

  • Unsweetened Almond Cubes

  • Almond Milk

  • Caramel extract

  • Instant coffee

  • Spinach

  • Eggwhite powder (optional)

BLEND & ENJOY!