KETO FRAPPE (60 Calorie) SMOOTHIE
60 calories, 1g net carbs, 3g protein, 0g fat
DIRECTIONS:
1/2 Tray unsweetened Almond Cubes
1 cup Almond Milk
1/4 teaspoon caramel extract
1T instant coffee
Add spinach to get your greens in
Add 2T eggwhite powder for extra 11g protein (it adds about 50 calories but so worth it!)
INGREDIENTS:
Unsweetened Almond Cubes
Almond Milk
Caramel extract
Instant coffee
Spinach
Eggwhite powder (optional)