KETO BANANA NUT MUFFIN
16 Protein | 4 Fat | 8 Net carbs | 148 Calories
(Nutrition information is without the walnuts! But it does include everything else)
DIRECTIONS:
3 Cups Bakers Basic Cake Mix
3 Cups Egg Whites
1 1/2 Cups Plain Nonfat Greek Yogurt
1 Teaspoon - 1 Tablespoon Banana Extract*
*Banana Extract depends on what brand you use. You should add it and taste it raw before cooking it to make sure it has enough banana flavor.
Bake at 350 for 45 Minutes
INGREDIENTS:
Bakers Basic Cake Mix
Egg Whites
Plain Nonfat Greek Yogurt
Banana Extract
Nuts (optional)