KETO BANANA NUT MUFFIN

16 Protein | 4 Fat | 8 Net carbs | 148 Calories

(Nutrition information is without the walnuts! But it does include everything else)

DIRECTIONS:

  1. 3 Cups Bakers Basic Cake Mix

  2. 3 Cups Egg Whites

  3. 1 1/2 Cups Plain Nonfat Greek Yogurt

  4. 1 Teaspoon - 1 Tablespoon Banana Extract*

    *Banana Extract depends on what brand you use. You should add it and taste it raw before cooking it to make sure it has enough banana flavor.

  5. Bake at 350 for 45 Minutes

INGREDIENTS:

  • Bakers Basic Cake Mix

  • Egg Whites

  • Plain Nonfat Greek Yogurt

  • Banana Extract

  • Nuts (optional)

MIX & ENJOY!