KETO APPLE CINNAMON WAFFLES

250 CALORIES, ~3-7G NET CARBS, 9G PROTEIN, 6 PTS. WW

 
Whole-Wheat-Apple-Cinnamon-Waffles.jpeg

DIRECTIONS:

  1. 1/4 cup EggWhites

  2. 2T Plain nonfat Greek Yogurt

  3. ¼ cup cinnamon mix

  4. Mix and pour into waffle maker

  5. Top with cream cheese frosting (see recipe), ¼ cup chopped apples, whip cream, and cinnamon sweetie (See Recipe)

  6. Note: make sure the waffle maker is hot and sprayed

INGREDIENTS:

  • EggWhites

  • Plain nonfat Greek Yogurt

  • Cinnamon mix

  • Cream cheese frosting (see recipe)

  • Chopped apples

  • Whip cream

  • Cinnamon sweetie (See Recipe)

ENJOY!